Episode 180: Ask a Coach: How to Become Shame-Resilient

Episode 180: Ask a Coach: How to Become Shame-Resilient

Published on: 24/06/2024

This week’s Ask a Coach question is one many of you can probably relate to, and it goes like this: “Does the shame I feel after slipping up and viewing porn ever really go away?”

Episode 146: Ask a Coach: Thinking New Thoughts You Don’t Believe Yet

Episode 146: Ask a Coach: Thinking New Thoughts You Don’t Believe Yet

Published on: 23/10/2023

This week’s Ask a Coach question comes from someone who requested feedback on an intentional model. They put this model together to begin thinking new thoughts about their path to freedom from porn but have yet to fully believe in it.

Episode 51: Betrayal Trauma with Lindsay Poelman

Episode 51: Betrayal Trauma with Lindsay Poelman

Published on: 04/01/2022

Lindsay Poelman is back on the show this week, and she’s here to give us the lowdown on betrayal trauma. Lindsay is a coach who specializes in working with spouses healing from pornography, and trauma is often a huge focus that comes up in her practice.

Episode 34: Belief Plan

Episode 34: Belief Plan

Published on: 06/09/2021

ISo many of my clients come to me and they’re all up in their heads thinking that their beliefs are facts. And when it comes to quitting porn, if you believe that you can’t do it, that is enough to keep you stuck in the habit for as long as you hold that belief. But it doesn’t have to be that way, I have a solution for you in this episode.